Eating disorders

Eating disorders can happen to anyone, regardless of age, gender, ethnicity or background. Eating disorders are not just about food, they are complex mental illnesses. Eating disorders are a way of coping with difficult situations or feelings.

Changing your eating habits from time to time is normal. If you feel like food and eating is a focus and taking over your life, it may be a sign of an eating disorder. Eating disorders cause serious physical and mental health illnesses, but they can be treated.

Where to get help

Resources for partners, parents or carers:

Resources for young people:

Types of eating disorders

Types of eating disorders include:

It is very possible to make a full recovery from an eating disorder. The sooner someone is diagnosed and treated, the more likely recovery is. The first step for getting help with an eating disorder is to contact your GP. Your GP will refer you to an eating disorder specialist for further assessment or treatment.

Diagnosis is essential to access treatment and may involve describing your thoughts and feelings, having your height and weight measured and having a blood test. Each type of eating disorder has a list of criteria that doctors and health professional use to diagnose an eating disorder.